Therapy Notes Printables - Free Downloads

Therapy Notes

Therapy sessions are a whirlwind of emotions, lessons and insights. It is important that therapy notes of these sessions are recorded on both ends – not only as a way of record keeping, but was a way of working through techniques and ingraining these concepts.

This article contains therapy notes templates for both the therapist and the clientso please take a good look at each template before downloading to make sure you download ones that suit your own personal needs.

For clients, writing down session highlights can help bridge the gap between appointments. Have you ever left a session feeling motivated, only to struggle later to remember the exact advice your therapist shared? By jotting down points discussed, personal reflections, and homework assignments, you create a personal record to revisit when life gets overwhelming or when you need clarity. It’s a simple habit that can bring focus to your mental health journey and help you recognize patterns or growth over time.

For therapists, detailed therapy progress notes are essential not only for professional documentation but also for delivering personalized care. These templates include sections for client mood tracking, session goals, progress notes, and follow-up plans, making it easier to organize information and tailor sessions to each individual’s needs. They’re also flexible enough to accommodate different therapeutic styles, from cognitive-behavioral to solution-focused approaches.

If you are a therapist reading this, you may also find benefit in downloading and handing out some of these therapy notes templates designed for client use. It’s amazing how much a difference a little bit of journaling homework can make on a clients progress and implementation of techniques discussed.

While you are here, we have a lot more mental health focused printables. Pair these therapy notes templates with Daily Motivational Quotes for daily encouragement, Gratitude Logs to focus on positives, Gratitude Journals and Mood Tracker bullet journals for detailed reflections, and Happiness Journals to track emotional progress.

How To Download These Free Therapy Notes Templates

To get started, simply click on the image of the therapy notes template you want to use. It will open as a PDF file that you can save to your device or print immediately. Scroll through the various styles to find one that suits your needs (Client or therapist) and decide whether you prefer a structured format with detailed sections or a more open, reflective layout. These notes can be your companion in creating clarity, accountability, and progress in therapy, no matter which side of the desk you’re sitting on.

Therapy progress notes - A printable template designed for recording therapy session details featuring sections for therapist name, session goal, and session number. The design includes clearly labeled areas for points discussed, progress notes, to-do items, and other notes, all presented in a clean and organized style with a soft color palette.
Therapy notes - A structured template designed for therapists to efficiently record session details including therapist name, session goal, and session number. It features sections for points discussed and actionable items, presented in a clean and organized layout with a light green color scheme.
Therapy goals template - a structured printable designed to assist therapists in documenting session details. It features sections for date, time, patient information, mood ratings, main discussion points, patient questions, and notes for the next session.
Therapy discussion points printable - This document features a clean, professional design intended for recording therapy session notes. It includes headings for session notes and encourages organization while remaining easy to print.
Therapy notes template - a printable document designed for capturing therapy session details featuring sections for date, code, time, points of discussion, progress notes, interventions, and goals. The template has a clean layout with purple headings and a prominent 'IMPORTANT' section at the bottom.
Therapy session notes template - a printable template designed for recording therapy goals with sections for the date set, date achieved, and description or notes. It features a clean layout with a stylish font and a light teal accent at the top, suitable for professional settings.
Printable therapy session notes - a structured template designed for capturing discussion points during therapy sessions with designated sections for the individual's name, next appointment date, and topics to be discussed.
Therapy progress notes cheat sheet - a structured printable template designed for recording important details during therapy sessions featuring clear sections for date, time, patient information, session overview, client responses, and observations with ample space for notes.
Client therapy session notes - A printable template designed for organizing therapy session information featuring sections labeled for main discussion, teachings, questions, and homework. The layout incorporates soft lavender hues with clear, easy-to-read headings against a white background.
My therapy notes printable - features a clean and organized layout designed for effective note-taking during therapy sessions with sections for points of discussion, observations, resources and techniques, homework, and next session.
Therapy after session notes template - A printable layout designed to assist therapists and clients in documenting their session reflections. It features sections for session date, therapist name, topics discussed, feelings during the session, and homework tasks in a clean, organized format.
Therapy session points - a printable template designed for recording key elements of therapy sessions. The layout features sections for session date, theme, goals, discussion points, feelings, homework, and techniques, all presented in a clean and calming light green and white color scheme.
Therapy notes printable - features a clean and organized layout designed for documenting therapy sessions. The template includes sections for session date, theme, goals, discussion points, and an extensive area for points of discussion, all set against a simple white background with soft blue text accents.
Therapy client progress notes - The printable features a clean and organized layout designed for documenting client sessions, with sections for client name, session number, goals, points discussed, progress notes, homework set, and other notes. The design includes a modern aesthetic with a light color scheme and ample space for detailed entries.
Therapist session notes - simple and organized template designed for therapists to record session details. It features sections for client information, session goals, points discussed, techniques discussed, and notes for the next session with a clean layout and some light blue accents.
Therapist session goals - a printable template designed for tracking therapy goals with sections for setting dates, achieved dates, and notes. The layout features alternating white and lavender rows for easy filling and enhances visual clarity.
Therapy discussion points - This printable template features a clean design with sections labeled "Who," "Next Appointment Date," and "What to Discuss," allowing for organized note-taking during therapy sessions. It includes soft pastel colors, creating a calming aesthetic, and is laid out in a vertical format.
Counselling notes - a printable template designed for documenting therapy sessions featuring sections for date, code, time, points of discussion, progress notes, interventions, goals, and next session tasks, presented in a clean, modern style with a soft color palette.
Therapist progress report - A structured template featuring sections for date, time, patient, session overview, client responses, observations, homework, emotional state, therapeutic relationship, progress in goals, treatment plan adjustments, interventions and techniques, and follow-up recommendations.
Printable counselling notes - A beautifully designed template featuring soft pastel colors with designated sections for main discussion, techniques, discoveries, and tasks to work through. The layout is organized for easy note-taking during counselling sessions, providing ample space for detailed entries.
Psychotherapy notes - A template that features structured sections for points of discussion, observations, resources and techniques, homework, and next session details. The design includes a clean white background with soft turquoise accents, facilitating easy reading and organization.
Counselling notebook - A printable therapy notes template featuring sections for session date, therapist name, topics discussed, and personal reflections on feelings during and after the session, with a soft color palette of pastels.
Important therapy session notes - a printable sheet designed for therapists and clients to document key aspects of therapy sessions. The layout features headings for session date, goals, discussion points, feelings, and techniques used in a clean, organized manner with soft purple tones for easy readability.
Therapist note template - a clean and minimalist printable designed for therapy sessions featuring designated sections for session date, theme, goals, discussion points, and notes for the next session. The layout incorporates soft pink accents on a predominantly white background, providing a calming effect for users.