Free Printable Gratitude Lists

Gratitude Lists

Gratitude has this magical way of shifting our focus, doesn’t it? I’ll never forget a particularly tough week when everything seemed to be going wrong – missed deadlines, a sick child, and feeling of general overwhelm. On a whim, I sat down with an old notebook and started listing out the things I was grateful for: my favorite food, a sunny day, and my dog giving me a break from his barking. Within minutes, my mood lifted, and I realized that even in chaos, there’s always something worth appreciating.

That’s exactly what these Printable Gratitude Lists are designed to do. They offer a space to reflect, pause, and acknowledge life’s small and big blessings. Whether it’s jotting down a single word, like “sunshine,” or writing a paragraph about a meaningful moment, these lists help you create a tangible record of positivity. Looking back on them over time can feel like flipping through a scrapbook of joy.

Each printable is unique – some are structured for a quick daily note, while others encourage you to reflect on the week or dig deeper into what gratitude means for you. You’ll find simple layouts for when life is busy and more creative designs, like bubble maps, for when you feel inspired to get a little playful.

Our Gratitude Lists are perfect for jotting down daily moments of thankfulness. To enrich your practice, combine them with Motivational Quotes Templates for a boost of inspiration from others, Gratitude Journals and Mood Journals to expand your reflections, Therapy Notes Templates for mental clarity after a therapy session, and Happiness Logs to monitor positive emotions.

How To Download These Free Gratitude List Printables

To download, click on the image of the design you like best and it will open as a PDF that you can save or print. Take a moment to scroll through all the styles as there’s a little something for everyone. Once printed, keep it somewhere you’ll see it often – on your desk, in your planner, or by your bed. These lists are perfect for personal use, family gratitude activities, or even sharing with friends to brighten their day. It’s a small habit that can lead to a big shift in how you see the world.

Gratitude list template - a clean and organized printable designed for noting things to be grateful for. It features a light pastel background with ample space for writing, and each entry includes a date field.
Gratitude list pdf - This template features a clean and minimalist layout designed for tracking things to be grateful for, with a prominent header and designated columns. The pale green accents and simple lines create a calming aesthetic, making it suitable for everyday use.
Daily gratitude log printable - this template features a clean design with a lavender header, providing sections for daily entries. It includes multiple lines for dates and space to jot down daily gratitude reflections.
Today I am grateful for template - a printable designed for listing gratitude featuring a soft light green background. The template includes several blank sections for users to fill in their thoughts, with a simple and calming design that encourages mindfulness.
Showing gratitude template - a structured printable designed to help individuals reflect on what they are thankful for and explore the reasons behind their gratitude. It features a clean layout with a light turquoise header, organized into two columns labeled "What I Am Grateful For" and "Why I Am Grateful," with ample space for multiple entries.
This week I am grateful for worksheet - a creative and engaging printable designed to encourage gratitude reflection, featuring a central red circle with the text "THIS WEEK I AM GRATEFUL FOR" surrounded by multiple empty circles for listing items, thoughts, or people to be grateful for.
Gratitude list printable - A light pink themed template with a bold header that reads "GRATITUDE" at the top, designed with eight blank sections for writing down things to be thankful for.
My gratitude list examples - a printable template featuring a clean and minimalist design with a white background and lavender accents. It includes several blank sections labeled "I AM GRATEFUL FOR" where users can fill in their thoughts.
Gratitude list for today - a minimalist template with a soft cream background and light beige accents designed for listing items of gratitude. It features a bold title at the top and several lines with date fields for easy organization.
My gratitude template - features a simple and clean design with a focus on gratitude listing, displaying a header that reads "MY GRATITUDE" followed by two columns for the date and what one is grateful for.
Printable gratitude log - a clean and minimalist template designed for keeping track of daily expressions of gratitude. It features a simple header with the text "Gratitude Log" at the top and multiple rows for writing down dates and gratitude entries.
Thank you for template - A gratitude list template featuring a soft blush pink background with space for multiple entries. The top of the design prominently displays the phrase “Thank you for...” in bold black text, providing an inviting space for users to express appreciation and thanks.
Gratitude printable free - a template designed for expressing gratitude with a clean and organized format. The printable features a large header with the word "Gratitude" and includes several lines for listing reasons for thankfulness.
I am grateful for printable - a simple and clean gratitude list template featuring the bold header "I AM GRATEFUL FOR" at the top, followed by multiple blank lines for personal entries.
My gratitude list pdf - features a minimalist design with alternating pale green and pink sections, providing space for listing things to be grateful for. The top of the template is adorned with the bold title 'MY GRATITUDE' in a playful font.
Showing gratitude daily template - Features a soft pastel pink and white design with the title "Showing Gratitude" at the top followed by several blank sections labeled "I am grateful for," encouraging users to reflect on their experiences.