There’s something so calming about sitting down at the end of a hectic day and reflecting on the little things that made you smile whether it’s the amazing coffee you had in the morning, a random kind gesture from a stranger, or the way the beautifully sunny day in the middle of winter. That’s exactly why I started keeping a gratitude journal a couple of years ago, and honestly, it’s one of the best habits I’ve ever formed. Some days, it’s easy to fill a page, and other days, finding one thing to be thankful for feels like a victory in itself. But every time I write, I feel lighter, more present, and more connected to the good in my life.
That’s what inspired these Printable Gratitude Journals. I wanted to create something simple yet meaningful templates that guide you in capturing the moments that matter most to you. Whether you’re new to journaling or have stacks of filled notebooks already, these printables are a great way to build or deepen your practice.
Personally, I love flipping back through my old entries and seeing things I forgot. On good days, it makes the days even better. On bad days, it reminds me that there will be plenty more good days in the future. But you don’t have to take my word for it – you’ve probably seen the hundreds of studies in the past years detailing the many benefits of gratitude journaling.
To create a comprehensive positivity practice, use them alongside Daily Quotes Templates for motivation, Printable Gratitude Lists for quick reflections, Therapy Notes for personal insights, and Happiness Logs and mood diaries to document joyful moments.
How To Download These Free Printable Gratitude Journal Templates
To Download, click on any of the images below. A PDF will open in a new browser window, which you can save or print directly from your browser. Please have a look through all these gratitude journal printables, as there are over 20 colors, styles and layouts available. You may like to test a few before deciding, or print multiple and have a different gratitude prompt each day.