Body Measurement Trackers

Tracking your fitness progress or tailoring outfits to perfection just got a lot easier! These free printable body measurement trackers are perfect for keeping a record of your measurements over time. Whether you’re on a health journey, working on body sculpting, or just need to document changes for sewing or alterations, these handy charts will help you stay organized and motivated. Having just come into 2025, there is not better time to start working on your health!

Each template offers slightly different layouts, colors and styles so you can choose one that fits your needs best. Some designs include weekly tracking for goal setting, while others are simple, no-frills grids for quickly jotting down your numbers. I especially love the pastel ones. They feel encouraging and positive, which can be a nice boost when you’re working towards personal goals!

We have a lot more health printables for you to truly build out your health planner – have a look at these Weight loss trackers, Calorie Counters, Walking and Step Logs, Intermittent Fasting trackers and Sleep Trackers

How To Download These Free Body Measurement Trackers

To download your favorite tracker, simply click on the image of the design you like best. This will open the PDF in your browser. Once it’s open, you can save it to your device or print it out directly. Be sure to scroll through all the options to find the one that suits your needs and style! Keep a few printed copies handy as you never know when you’ll need to start fresh or share one with a friend.

Body measurement tracker printable - The printable features a clean and organized layout for tracking body measurements, including sections for neck, bust, waist, hips, bicep, thigh, and calf. It is designed with a soft pink header and elegant cursive font, making it both functional and visually appealing.

Printable body measurement tracker - this is a structured chart designed for tracking body measurements over a 12-week period. It features sections for various measurements including neck, bust, waist, hips, bicep, thigh, and calf, all laid out in a clean, organized format.

Free body measurement tracker - this printable chart features a clean and organized layout for recording various body measurements including neck, chest, waist, hips, biceps, thighs, calves, and weight. It uses a soft color palette of greens and light backgrounds, making it visually appealing and easy to read.

Body measurement tracker pdf - this printable features a pastel color scheme with sections for tracking various body measurements including weight, neck, bust, waist, hips, bicep, thigh, and calf. The layout is organized into weekly sections for 12 weeks, encouraging systematic tracking of personal fitness goals.

Body measurement tracker template - This printable features a clean and organized layout for tracking body measurements over time, designed with a minimalistic aesthetic. It includes labeled rows and columns, providing sections for dates and various body measurements.

Body measurement tracker printable free - This printable sheet is designed for tracking body measurements over 12 weeks, featuring sections for weight and various body measurements such as neck, bust, waist, hips, biceps, thighs, and calves.

Weight and body measurement tracker free - This printable body measurement tracker features a clean and organized layout designed for logging various body measurements, including neck, chest, waist, hips, biceps, thighs, calves, and weight.

Body measurement chart - This printable chart is designed to help users track their body measurements over time, featuring clearly labeled sections for various body parts including weight, neck, chest, waist, hips, arms, thighs, and calves. It includes spaces to enter the date, making it easy to monitor progress.

Weight loss measurement tracker - this printable features a structured chart designed to track body measurements over time. It includes spaces for various body parts such as neck, bust, waist, hips, bicep, thigh, and calf, along with a date column to record progress.

Body measurements log - a printable chart designed to track various body measurements over a span of twelve weeks. The layout features sections labeled for different measurements such as neck, bust, waist, hips, bicep, thigh, and calf, allowing users to set goals and monitor progress.

Body measurement and weight tracker - a printable chart designed to help users track their body measurements and weight over time. The chart features labeled columns for date, neck, chest, waist, hips, bicep, thigh, calf, and weight, providing a structured format for recording and monitoring progress.

Body measurement tracker chart - This printable features a structured layout for tracking various body measurements over a 12-week period. It includes sections for recording weight, neck, bust, waist, hips, bicep, thigh, and calf measurements.

Body measurement chart tracker - this printable sheet provides a structured layout for recording various body measurements over time. It features a clean and minimalist design with a soft peach header that reads "body measurements," creating a visually appealing and organized format.

Chart for tracking body measurements - This printable features a structured layout for recording various body measurements over a 12-week period. The design includes headers for goal, weight, neck, bust, waist, hips, bicep, thigh, and calf, all presented in a clean and simple style.